Tooth Protection and Winter Sports

Just because it’s cold out there doesn’t mean you’ll give up keeping fit and active! Winter is the season for some of our favorite team sporting activities, and when you’re donning your protective gear, don’t forget to protect your teeth as well.

  • Basketball

This sport actually tallies one of the highest counts of dental injuries. Running, jumping, and diving for the ball on an unforgiving court can lead to tooth and jaw injuries.  And for every ten men on the floor, it seems like there at least 50 flailing elbows in the paint.

  • Hockey

Notorious for the toll it takes on teeth, hockey is a game of sticks, ice, and whizzing pucks. And when your sport’s penalties include the terms hooking, slashing, and tripping, the more protection, the better.

  • Skiing

When you are flying down the slopes, combining powdery snow and speed, mouth protection is a good idea. This also applies to snowboarding and other snow sports.

  • Wrestling

Grappling and pinning in close quarters can lead to unintended injuries after accidental contact with the mat or your opponent.

Different uniforms, different equipment, and different playing fields, but all these sports have one thing in common—the easiest way to protect your teeth while playing them is with a mouth guard.

Mouthguards generally come in three forms:

  • Over the counter, ready-made appliances. These are available in drugstores and sporting goods stores, but might not be a comfortable fit as they are pre-formed sizes.
  • The “boil-and-bite” option is a mouthguard form placed in hot water. You then bite down to shape it to your mouth and teeth.
  • Custom mouthguards can be fabricated just for you through our Bend, Redmond, Prineville, La Pine or Sisters OR office. These appliances are designed to fit your individual mouth and teeth, so provide a better fit and better protection. They are also usually more durable and more comfortable. If you wear braces, you definitely need a custom mouthguard to prevent an injury to your mouth or braces caused by an ill-fitting appliance.

Whether you play on a team or pursue individual athletic activities, keeping safe as you keep fit is your first priority. We would be happy to discuss your mouthguard options for any sport, any time of year.

doctor and happy patient

“I just really appreciate everyone here and the kindness you've shown to our girls. I know their parents would be so happy to know they get such great care. The doctors always go way out of their way to help us every time.”~ Allison

“We just love it here! The honesty is great. I love that we don't feel taken advantage of, which unfortunately we have been elsewhere. You have a great staff and we think the best of you! Keep up the good work. The doctors are always wonderful and never rushed, which I love!”~ The Goff Fmamily

“I may not have been to other orthodontists, but from what I hear from my friends and family, The Brace Place seems the best. Every time you walk in you are greeted with a smile, shich always starts your day off right. Couldn't ask for a better staff!”~ Diane E.

Read More
Invisalign Incognito iTero American Association of Orthodontists Pacific Coast Society of Orthodontists Cenral Oregon Dental Society